Lasagna, Cheese, frozen, prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 315.9
Calories from Fat
% Daily Value
*
Total Fat: 12.95g
%
Saturated Fat: 5.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.48g
Monounsaturated Fat: 3.82g
Cholesterol: 31.59mg
%
Sodium: 690.12mg
%
Potassium: 442.26mg
%
Total Carbohydrate: 33.63g
%
Fiber: 4.13g
%
Sugar: 10.28g
Protein: 15.89g
Alcohol: 0g
Vitamin A: 6.32%
Vitamin C: 69.26%
Calcium: 26.97%
Iron: 17.15%
Vitamin D: 0%
Vitamin E: 10.64%
Vitamin K: 27.64%
Thiamin: 18.47%
Riboflavin: 22.01%
Niacin: 16.54%
Vitamin B6: 8.38%
Folate: 12.76%
Vitamin B12: 23.09%
Magnesium: 12.76%
Zinc: 14.74%
Selenium: 90.95%
Copper: 13.24%
Manganese: 23.94%
Pantothenic acid: 4.96%
Phosphorus: 26%
