Lamb, variety meats and by-products, spleen, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 101
Calories from Fat
% Daily Value
*
Total Fat: 3.1g
%
Saturated Fat: 1.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.81g
Cholesterol: 250mg
%
Sodium: 84mg
%
Potassium: 358mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 38.33%
Calcium: 0.9%
Iron: 232.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.13%
Riboflavin: 20.47%
Niacin: 39.48%
Vitamin B6: 5.5%
Folate: 1%
Vitamin B12: 89%
Magnesium: 5.25%
Zinc: 18.93%
Selenium: 46.29%
Copper: 6.05%
Manganese: 2.55%
Pantothenic acid: 0%
Phosphorus: 28%
