Lamb, variety meats and by-products, liver, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 139
Calories from Fat
% Daily Value
*
Total Fat: 5.02g
%
Saturated Fat: 1.94g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 1.05g
Cholesterol: 371mg
%
Sodium: 70mg
%
Potassium: 313mg
%
Total Carbohydrate: 1.78g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.38g
Alcohol: 0g
Vitamin A: 492.24%
Vitamin C: 6.67%
Calcium: 0.7%
Iron: 40.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 22.67%
Riboflavin: 213.53%
Niacin: 80.55%
Vitamin B6: 45%
Folate: 57.5%
Vitamin B12: 1500.83%
Magnesium: 4.75%
Zinc: 31.07%
Selenium: 117.71%
Copper: 348.95%
Manganese: 9.2%
Pantothenic acid: 61.3%
Phosphorus: 36.4%
