Lamb, variety meats and by-products, liver, cooked, pan-fried
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 766.36
Calories from Fat
% Daily Value
*
Total Fat: 40.73g
%
Saturated Fat: 15.78g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.09g
Monounsaturated Fat: 8.5g
Cholesterol: 1587.46mg
%
Sodium: 399.28mg
%
Potassium: 1133.44mg
%
Total Carbohydrate: 12.17g
%
Fiber: 0g
%
Sugar: 0g
Protein: 82.21g
Alcohol: 0g
Vitamin A: 1674.27%
Vitamin C: 69.77%
Calcium: 2.9%
Iron: 182.47%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 75.13%
Riboflavin: 869.4%
Niacin: 268.55%
Vitamin B6: 152.95%
Folate: 322%
Vitamin B12: 4599.23%
Magnesium: 18.52%
Zinc: 120.86%
Selenium: 534.06%
Copper: 1582.63%
Manganese: 95.63%
Pantothenic acid: 203.83%
Phosphorus: 137.49%
