Lamb, variety meats and by-products, liver, cooked, pan-fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 238
Calories from Fat
% Daily Value
*
Total Fat: 12.65g
%
Saturated Fat: 4.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.89g
Monounsaturated Fat: 2.64g
Cholesterol: 493mg
%
Sodium: 124mg
%
Potassium: 352mg
%
Total Carbohydrate: 3.78g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.53g
Alcohol: 0g
Vitamin A: 519.96%
Vitamin C: 21.67%
Calcium: 0.9%
Iron: 56.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 23.33%
Riboflavin: 270%
Niacin: 83.4%
Vitamin B6: 47.5%
Folate: 100%
Vitamin B12: 1428.33%
Magnesium: 5.75%
Zinc: 37.53%
Selenium: 165.86%
Copper: 491.5%
Manganese: 29.7%
Pantothenic acid: 63.3%
Phosphorus: 42.7%
