Lamb, variety meats and by-products, liver, cooked, braised
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 739.2
Calories from Fat
% Daily Value
*
Total Fat: 29.6g
%
Saturated Fat: 11.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.4g
Monounsaturated Fat: 6.18g
Cholesterol: 1683.36mg
%
Sodium: 188.16mg
%
Potassium: 742.56mg
%
Total Carbohydrate: 8.5g
%
Fiber: 0g
%
Sugar: 0g
Protein: 102.72g
Alcohol: 0g
Vitamin A: 1676.3%
Vitamin C: 22.4%
Calcium: 2.69%
Iron: 154.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 51.52%
Riboflavin: 796.52%
Niacin: 204.12%
Vitamin B6: 82.32%
Folate: 61.32%
Vitamin B12: 4284%
Magnesium: 18.48%
Zinc: 176.74%
Selenium: 534.72%
Copper: 1188.43%
Manganese: 87.36%
Pantothenic acid: 133.06%
Phosphorus: 141.12%
