Lamb, variety meats and by-products, kidneys, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 97
Calories from Fat
% Daily Value
*
Total Fat: 2.95g
%
Saturated Fat: 1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.55g
Monounsaturated Fat: 0.63g
Cholesterol: 337mg
%
Sodium: 156mg
%
Potassium: 277mg
%
Total Carbohydrate: 0.82g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.74g
Alcohol: 0g
Vitamin A: 6.32%
Vitamin C: 18.33%
Calcium: 1.3%
Iron: 35.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 41.33%
Riboflavin: 131.77%
Niacin: 37.55%
Vitamin B6: 11%
Folate: 7%
Vitamin B12: 873.5%
Magnesium: 4.25%
Zinc: 14.93%
Selenium: 181.29%
Copper: 22.3%
Manganese: 5.9%
Pantothenic acid: 42.2%
Phosphorus: 24.6%
