Lamb, variety meats and by-products, heart, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 122
Calories from Fat
% Daily Value
*
Total Fat: 5.68g
%
Saturated Fat: 2.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.55g
Monounsaturated Fat: 1.6g
Cholesterol: 135mg
%
Sodium: 89mg
%
Potassium: 316mg
%
Total Carbohydrate: 0.21g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.47g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 8.33%
Calcium: 0.6%
Iron: 25.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 24.67%
Riboflavin: 58.24%
Niacin: 30.7%
Vitamin B6: 19.5%
Folate: 0.5%
Vitamin B12: 170.83%
Magnesium: 4.25%
Zinc: 12.47%
Selenium: 45.71%
Copper: 19.85%
Manganese: 2.3%
Pantothenic acid: 26.3%
Phosphorus: 17.5%
