Lamb, variety meats and by-products, brain, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 122
Calories from Fat
% Daily Value
*
Total Fat: 8.58g
%
Saturated Fat: 2.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.88g
Monounsaturated Fat: 1.55g
Cholesterol: 1352mg
%
Sodium: 112mg
%
Potassium: 296mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.4g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 26.67%
Calcium: 0.9%
Iron: 9.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.67%
Riboflavin: 17.65%
Niacin: 19.5%
Vitamin B6: 14.5%
Folate: 0.75%
Vitamin B12: 188.33%
Magnesium: 3%
Zinc: 7.8%
Selenium: 12.86%
Copper: 12%
Manganese: 2.2%
Pantothenic acid: 9.2%
Phosphorus: 27%
