Lamb, variety meats and by-products, brain, cooked, braised
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 503.15
Calories from Fat
% Daily Value
*
Total Fat: 35.29g
%
Saturated Fat: 9.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.61g
Monounsaturated Fat: 6.38g
Cholesterol: 7089.21mg
%
Sodium: 464.98mg
%
Potassium: 711.35mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 43.55g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 69.4%
Calcium: 4.16%
Iron: 32.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25.45%
Riboflavin: 48.99%
Niacin: 42.85%
Vitamin B6: 19.09%
Folate: 4.34%
Vitamin B12: 534.96%
Magnesium: 12.15%
Zinc: 31.46%
Selenium: 59.49%
Copper: 36.44%
Manganese: 10.24%
Pantothenic acid: 34.35%
Phosphorus: 116.94%
