Lamb, variety meats and by-products, brain, cooked, braised
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 145
Calories from Fat
% Daily Value
*
Total Fat: 10.17g
%
Saturated Fat: 2.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.04g
Monounsaturated Fat: 1.84g
Cholesterol: 2043mg
%
Sodium: 134mg
%
Potassium: 205mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.55g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 20%
Calcium: 1.2%
Iron: 9.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.33%
Riboflavin: 14.12%
Niacin: 12.35%
Vitamin B6: 5.5%
Folate: 1.25%
Vitamin B12: 154.17%
Magnesium: 3.5%
Zinc: 9.07%
Selenium: 17.14%
Copper: 10.5%
Manganese: 2.95%
Pantothenic acid: 9.9%
Phosphorus: 33.7%
