Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Chop, excluding refuse (yield

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 143	Calories from Fat
% Daily Value^*

Total Fat: 5.94g	%

Saturated Fat: 2.13g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.54g

Monounsaturated Fat: 2.39g

Cholesterol: 66mg	%

Sodium: 68mg	%

Potassium: 276mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 20.88g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.2%	Iron: 10.61%

Vitamin D: 0%	Vitamin E: 0.95%

Vitamin K: 0%	Thiamin: 8.67%

Riboflavin: 13.53%	Niacin: 32.55%

Vitamin B6: 8.5%	Folate: 6%

Vitamin B12: 36.83%	Magnesium: 6.75%

Zinc: 21.27%	Selenium: 33.71%

Copper: 6.4%	Manganese: 1.2%

Pantothenic acid: 6.6%	Phosphorus: 19%