Lamb, New Zealand, imported, frozen, loin, separable lean only, raw

Comment:	Full unit description: Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 54.6	Calories from Fat
% Daily Value^*

Total Fat: 1.85g	%

Saturated Fat: 0.79g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.09g

Monounsaturated Fat: 0.71g

Cholesterol: 33.6mg	%

Sodium: 18.9mg	%

Potassium: 65.94mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 8.89g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.63%	Iron: 4.13%

Vitamin D: 0%	Vitamin E: 0.4%

Vitamin K: 0%	Thiamin: 4.48%

Riboflavin: 8.65%	Niacin: 14.64%

Vitamin B6: 3.15%	Folate: 0%

Vitamin B12: 15.96%	Magnesium: 2%

Zinc: 6.61%	Selenium: 0.84%

Copper: 2.16%	Manganese: 0.5%

Pantothenic acid: 1.93%	Phosphorus: 8.53%