Lamb, Australian, imported, fresh, separable fat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 648
Calories from Fat
% Daily Value
*
Total Fat: 68.87g
%
Saturated Fat: 35.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.84g
Monounsaturated Fat: 27.98g
Cholesterol: 77mg
%
Sodium: 33mg
%
Potassium: 112mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.27g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.9%
Iron: 3.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.8%
Riboflavin: 6.29%
Niacin: 8.77%
Vitamin B6: 5.55%
Folate: 0%
Vitamin B12: 17.67%
Magnesium: 1.75%
Zinc: 7.07%
Selenium: 5.71%
Copper: 2.3%
Manganese: 0%
Pantothenic acid: 2.63%
Phosphorus: 7.1%
