La Tortilla Factory
Whole Wheat Tortillas
Comment:
1 serving= 1 tortilla(36g)
Source of nutrition information:
Other unit types of this food:
Weight
This is a public food created August 12th, 2008 by
Jose Silva
Nutrition Facts
Serving Size:
Servings
Amount Per Serving
Calories: 50
Calories from Fat
% Daily Value
*
Total Fat: 2g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 1g
Cholesterol: 0mg
%
Sodium: 210mg
%
Potassium: 20mg
%
Total Carbohydrate: 10g
%
Fiber: 7g
%
Sugar: 0g
Protein: 5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 6%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
