LOUIS RICH, Turkey Nuggets/Sticks (breaded)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Piece
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 234.6
Calories from Fat
% Daily Value
*
Total Fat: 14.88g
%
Saturated Fat: 2.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.66g
Monounsaturated Fat: 6.96g
Cholesterol: 34mg
%
Sodium: 577.15mg
%
Potassium: 149.6mg
%
Total Carbohydrate: 13.09g
%
Fiber: 0.43g
%
Sugar: 0g
Protein: 12.16g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.77%
Iron: 4.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 4.46%
Zinc: 10.43%
Selenium: 0%
Copper: 12.33%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 16.75%
