LOUIS RICH, Turkey Nuggets/Sticks (breaded)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece
Amount Per Serving
Calories: 77.28
Calories from Fat
% Daily Value
*
Total Fat: 4.9g
%
Saturated Fat: 0.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.53g
Monounsaturated Fat: 2.29g
Cholesterol: 11.2mg
%
Sodium: 190.12mg
%
Potassium: 49.28mg
%
Total Carbohydrate: 4.31g
%
Fiber: 0.14g
%
Sugar: 0g
Protein: 4g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.25%
Iron: 1.35%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 1.47%
Zinc: 3.43%
Selenium: 0%
Copper: 4.06%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 5.52%
