LOUIS RICH, Turkey Nuggets/Sticks (breaded)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 276
Calories from Fat
% Daily Value
*
Total Fat: 17.5g
%
Saturated Fat: 3.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.48g
Monounsaturated Fat: 8.19g
Cholesterol: 40mg
%
Sodium: 679mg
%
Potassium: 176mg
%
Total Carbohydrate: 15.4g
%
Fiber: 0.5g
%
Sugar: 0g
Protein: 14.3g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.9%
Iron: 4.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 5.25%
Zinc: 12.27%
Selenium: 0%
Copper: 14.5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 19.7%
