LOUIS RICH, Turkey Breast (oven roasted, portion fat free)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 50.4
Calories from Fat
% Daily Value
*
Total Fat: 0.39g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.11g
Cholesterol: 22.4mg
%
Sodium: 659.12mg
%
Potassium: 150.08mg
%
Total Carbohydrate: 1.06g
%
Fiber: 0g
%
Sugar: 0.22g
Protein: 10.7g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.95%
Iron: 3.45%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 4.06%
Zinc: 3.58%
Selenium: 0%
Copper: 5.6%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 15.96%
