LOUIS RICH, Franks (turkey and chicken) (frankfurter, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 188
Calories from Fat
% Daily Value
*
Total Fat: 13.5g
%
Saturated Fat: 3.84g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.16g
Monounsaturated Fat: 5.55g
Cholesterol: 92mg
%
Sodium: 1136mg
%
Potassium: 160mg
%
Total Carbohydrate: 5.3g
%
Fiber: 0g
%
Sugar: 1.5g
Protein: 11.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 13.1%
Iron: 12.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 5.75%
Zinc: 12.4%
Selenium: 0%
Copper: 11%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 14.7%
