Kraft Foods, Inc.
Cereals ready-to-eat, WAFFELOS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 405
Calories from Fat
% Daily Value
*
Total Fat: 4.2g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 416mg
%
Potassium: 88mg
%
Total Carbohydrate: 86.3g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.6g
Alcohol: 0g
Vitamin A: 88.18%
Vitamin C: 88.33%
Calcium: 2.8%
Iron: 88.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 86.67%
Riboflavin: 88.24%
Niacin: 88%
Vitamin B6: 90%
Folate: 2.75%
Vitamin B12: 88.33%
Magnesium: 5.25%
Zinc: 5.4%
Selenium: 0%
Copper: 5.65%
Manganese: 0%
Pantothenic acid: 1.76%
Phosphorus: 81.5%
