Kraft Foods, Inc.
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 220.02
Calories from Fat
% Daily Value
*
Total Fat: 3.16g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.01g
Monounsaturated Fat: 1.7g
Cholesterol: 0mg
%
Sodium: 200.07mg
%
Potassium: 129.96mg
%
Total Carbohydrate: 45.06g
%
Fiber: 3.42g
%
Sugar: 14.76g
Protein: 4.22g
Alcohol: 0g
Vitamin A: 15%
Vitamin C: 24.99%
Calcium: 1.65%
Iron: 10.01%
Vitamin D: 9.98%
Vitamin E: 5.42%
Vitamin K: 2.64%
Thiamin: 25%
Riboflavin: 25.01%
Niacin: 25%
Vitamin B6: 24.99%
Folate: 24.94%
Vitamin B12: 0%
Magnesium: 7.98%
Zinc: 9.99%
Selenium: 21.74%
Copper: 3.99%
Manganese: 48.74%
Pantothenic acid: 3.97%
Phosphorus: 9.98%