Kraft Foods, Inc.
Cereals, CREAM OF WHEAT, regular, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 640.1
Calories from Fat
% Daily Value
*
Total Fat: 2.6g
%
Saturated Fat: 0.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.43g
Monounsaturated Fat: 0.35g
Cholesterol: 0mg
%
Sodium: 12.11mg
%
Potassium: 207.6mg
%
Total Carbohydrate: 132.35g
%
Fiber: 6.57g
%
Sugar: 0.35g
Protein: 18.17g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 52.42%
Iron: 274.88%
Vitamin D: 0%
Vitamin E: 0.95%
Vitamin K: 1.08%
Thiamin: 57.67%
Riboflavin: 20.35%
Niacin: 36.33%
Vitamin B6: 9.34%
Folate: 52.33%
Vitamin B12: 0%
Magnesium: 11.68%
Zinc: 10.15%
Selenium: 49.43%
Copper: 17.82%
Manganese: 0%
Pantothenic acid: 8.96%
Phosphorus: 19.9%
