Kraft Foods, Inc.
Cereals, CREAM OF WHEAT, regular, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 370
Calories from Fat
% Daily Value
*
Total Fat: 1.5g
%
Saturated Fat: 0.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.83g
Monounsaturated Fat: 0.21g
Cholesterol: 0mg
%
Sodium: 7mg
%
Potassium: 120mg
%
Total Carbohydrate: 76.5g
%
Fiber: 3.8g
%
Sugar: 0.2g
Protein: 10.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 30.3%
Iron: 158.89%
Vitamin D: 0%
Vitamin E: 0.55%
Vitamin K: 0.63%
Thiamin: 33.33%
Riboflavin: 11.76%
Niacin: 21%
Vitamin B6: 5.4%
Folate: 30.25%
Vitamin B12: 0%
Magnesium: 6.75%
Zinc: 5.87%
Selenium: 28.57%
Copper: 10.3%
Manganese: 0%
Pantothenic acid: 5.18%
Phosphorus: 11.5%
