Kraft Foods, Inc.
Cereals, CREAM OF WHEAT, quick, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 635.36
Calories from Fat
% Daily Value
*
Total Fat: 2.29g
%
Saturated Fat: 0.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.26g
Monounsaturated Fat: 0.31g
Cholesterol: 0mg
%
Sodium: 688.16mg
%
Potassium: 228.8mg
%
Total Carbohydrate: 132g
%
Fiber: 4.93g
%
Sugar: 0.7g
Protein: 17.95g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 53.33%
Iron: 279.64%
Vitamin D: 0%
Vitamin E: 0.96%
Vitamin K: 1.1%
Thiamin: 58.67%
Riboflavin: 20.71%
Niacin: 36.96%
Vitamin B6: 8.01%
Folate: 53.24%
Vitamin B12: 0%
Magnesium: 14.52%
Zinc: 11.38%
Selenium: 50.29%
Copper: 16.28%
Manganese: 0%
Pantothenic acid: 8.34%
Phosphorus: 49.63%