Kraft Foods, Inc.
Cereals, CREAM OF WHEAT, instant, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 651.48
Calories from Fat
% Daily Value
*
Total Fat: 2.49g
%
Saturated Fat: 0.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.38g
Monounsaturated Fat: 0.34g
Cholesterol: 0mg
%
Sodium: 26.7mg
%
Potassium: 204.7mg
%
Total Carbohydrate: 134.39g
%
Fiber: 5.87g
%
Sugar: 0.71g
Protein: 18.87g
Alcohol: 0g
Vitamin A: 158.92%
Vitamin C: 0%
Calcium: 63.55%
Iron: 282.82%
Vitamin D: 0%
Vitamin E: 0.97%
Vitamin K: 1.11%
Thiamin: 158.9%
Riboflavin: 127.11%
Niacin: 158.93%
Vitamin B6: 158.95%
Folate: 158.87%
Vitamin B12: 0%
Magnesium: 15.13%
Zinc: 11.63%
Selenium: 50.86%
Copper: 19.22%
Manganese: 0%
Pantothenic acid: 8.44%
Phosphorus: 18.33%
