Kraft Foods, Inc.
Cereals, CREAM OF WHEAT, instant, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 366
Calories from Fat
% Daily Value
*
Total Fat: 1.4g
%
Saturated Fat: 0.22g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.77g
Monounsaturated Fat: 0.19g
Cholesterol: 0mg
%
Sodium: 15mg
%
Potassium: 115mg
%
Total Carbohydrate: 75.5g
%
Fiber: 3.3g
%
Sugar: 0.4g
Protein: 10.6g
Alcohol: 0g
Vitamin A: 89.28%
Vitamin C: 0%
Calcium: 35.7%
Iron: 158.89%
Vitamin D: 0%
Vitamin E: 0.55%
Vitamin K: 0.63%
Thiamin: 89.27%
Riboflavin: 71.41%
Niacin: 89.29%
Vitamin B6: 89.3%
Folate: 89.25%
Vitamin B12: 0%
Magnesium: 8.5%
Zinc: 6.53%
Selenium: 28.57%
Copper: 10.8%
Manganese: 0%
Pantothenic acid: 4.74%
Phosphorus: 10.3%
