Kohlrabi, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 27
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 20mg
%
Potassium: 350mg
%
Total Carbohydrate: 6.2g
%
Fiber: 3.6g
%
Sugar: 2.6g
Protein: 1.7g
Alcohol: 0g
Vitamin A: 0.72%
Vitamin C: 103.33%
Calcium: 2.4%
Iron: 2.22%
Vitamin D: 0%
Vitamin E: 2.39%
Vitamin K: 0.13%
Thiamin: 3.33%
Riboflavin: 1.18%
Niacin: 2%
Vitamin B6: 7.5%
Folate: 4%
Vitamin B12: 0%
Magnesium: 4.75%
Zinc: 0.2%
Selenium: 1%
Copper: 6.45%
Manganese: 6.95%
Pantothenic acid: 1.65%
Phosphorus: 4.6%
