Knackwurst, knockwurst, pork, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Link
Amount Per Serving
Calories: 221.04
Calories from Fat
% Daily Value
*
Total Fat: 19.94g
%
Saturated Fat: 7.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.1g
Monounsaturated Fat: 9.22g
Cholesterol: 43.2mg
%
Sodium: 669.6mg
%
Potassium: 143.28mg
%
Total Carbohydrate: 2.3g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.99g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.79%
Iron: 2.64%
Vitamin D: 0%
Vitamin E: 2.04%
Vitamin K: 1.44%
Thiamin: 16.42%
Riboflavin: 5.93%
Niacin: 9.84%
Vitamin B6: 6.12%
Folate: 0.36%
Vitamin B12: 14.16%
Magnesium: 1.98%
Zinc: 7.97%
Selenium: 13.89%
Copper: 2.16%
Manganese: 0.76%
Pantothenic acid: 2.3%
Phosphorus: 7.06%
