Kiwi fruit, (chinese gooseberries), fresh, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Fruit without skin, large Fruit without skin, medium NLEA serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 107.97	Calories from Fat
% Daily Value^*

Total Fat: 0.92g	%

Saturated Fat: 0.05g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.51g

Monounsaturated Fat: 0.08g

Cholesterol: 0mg	%

Sodium: 5.31mg	%

Potassium: 552.24mg	%

Total Carbohydrate: 25.95g	%

Fiber: 5.31g	%

Sugar: 15.91g

Protein: 2.02g

Alcohol: 0g
Vitamin A: 3.08%	Vitamin C: 273.47%

Calcium: 6.02%	Iron: 3.05%

Vitamin D: 0%	Vitamin E: 12.86%

Vitamin K: 89.16%	Thiamin: 3.19%

Riboflavin: 2.6%	Niacin: 3.02%

Vitamin B6: 5.58%	Folate: 11.06%

Vitamin B12: 0%	Magnesium: 7.52%

Zinc: 1.65%	Selenium: 0.51%

Copper: 11.51%	Manganese: 8.67%

Pantothenic acid: 3.24%	Phosphorus: 6.02%