Kiwi, Raw, Fruit
Comment:
Fresh Fruit
Source of nutrition information:
This is a public food created January 8th, 2008 by
Alan Pietruszewski
Nutrition Facts
Serving Size:
Fruit
Amount Per Serving
Calories: 46.36
Calories from Fat
% Daily Value
*
Total Fat: 0.33g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 3.8mg
%
Potassium: 252.3mg
%
Total Carbohydrate: 11.31g
%
Fiber: 2.58g
%
Sugar: 0g
Protein: 0.75g
Alcohol: 0g
Vitamin A: 3%
Vitamin C: 124%
Calcium: 2%
Iron: 2%
Vitamin D: 0%
Vitamin E: 2%
Vitamin K: 0%
Thiamin: 1%
Riboflavin: 2%
Niacin: 2%
Vitamin B6: 3%
Folate: 7%
Vitamin B12: 0%
Magnesium: 6%
Zinc: 1%
Selenium: 0%
Copper: 6%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3%
