Kellogg, Co.
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pastry
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 391
Calories from Fat
% Daily Value
*
Total Fat: 10g
%
Saturated Fat: 1.98g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.13g
Monounsaturated Fat: 6.83g
Cholesterol: 0mg
%
Sodium: 398mg
%
Potassium: 95mg
%
Total Carbohydrate: 71.77g
%
Fiber: 1.1g
%
Sugar: 31.2g
Protein: 4.6g
Alcohol: 0g
Vitamin A: 19.24%
Vitamin C: 0%
Calcium: 2.4%
Iron: 19.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 19.33%
Riboflavin: 19.41%
Niacin: 19%
Vitamin B6: 19%
Folate: 20%
Vitamin B12: 0%
Magnesium: 4%
Zinc: 8.2%
Selenium: 0%
Copper: 7.5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 8.5%
