Kellogg, Co.
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 233
Calories from Fat
% Daily Value
*
Total Fat: 6.69g
%
Saturated Fat: 1.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.13g
Monounsaturated Fat: 2.94g
Cholesterol: 11mg
%
Sodium: 530mg
%
Potassium: 103mg
%
Total Carbohydrate: 38.1g
%
Fiber: 1.1g
%
Sugar: 8.2g
Protein: 6g
Alcohol: 0g
Vitamin A: 17.24%
Vitamin C: 2.33%
Calcium: 3.5%
Iron: 17.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.33%
Riboflavin: 17.06%
Niacin: 17.25%
Vitamin B6: 17.5%
Folate: 13%
Vitamin B12: 17.17%
Magnesium: 4.5%
Zinc: 4%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 34.1%
