Kellogg, Co.
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 272
Calories from Fat
% Daily Value
*
Total Fat: 9.5g
%
Saturated Fat: 1.71g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.51g
Monounsaturated Fat: 5.28g
Cholesterol: 0mg
%
Sodium: 359mg
%
Potassium: 180mg
%
Total Carbohydrate: 41.6g
%
Fiber: 2.5g
%
Sugar: 6.7g
Protein: 6.8g
Alcohol: 0g
Vitamin A: 25.64%
Vitamin C: 2.33%
Calcium: 5.1%
Iron: 25.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 26.67%
Riboflavin: 23.53%
Niacin: 25.5%
Vitamin B6: 25%
Folate: 12.75%
Vitamin B12: 25%
Magnesium: 4.5%
Zinc: 4%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 34.1%
