Kellogg, Co.
KELLOGG'S Eggo Lowfat Homestyle Waffles
Comment:
Full unit description:
Round waffle (4" dia) (include frozen)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Round waffle (4" dia) (include
Amount Per Serving
Calories: 82.6
Calories from Fat
% Daily Value
*
Total Fat: 1.25g
%
Saturated Fat: 0.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.37g
Monounsaturated Fat: 0.35g
Cholesterol: 8.75mg
%
Sodium: 154.7mg
%
Potassium: 50.05mg
%
Total Carbohydrate: 15.45g
%
Fiber: 0.35g
%
Sugar: 1.02g
Protein: 2.47g
Alcohol: 0g
Vitamin A: 10.13%
Vitamin C: 0%
Calcium: 2.03%
Iron: 10.81%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 20.53%
Riboflavin: 15.24%
Niacin: 12.97%
Vitamin B6: 8.23%
Folate: 6.74%
Vitamin B12: 9.16%
Magnesium: 5.95%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2.84%
