Kellogg, Co.
KELLOGG'S Eggo Lowfat Homestyle Waffles
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Round waffle (4" dia) (include
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 165.2
Calories from Fat
% Daily Value
*
Total Fat: 2.49g
%
Saturated Fat: 0.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 0.7g
Cholesterol: 17.5mg
%
Sodium: 309.4mg
%
Potassium: 100.1mg
%
Total Carbohydrate: 30.91g
%
Fiber: 0.7g
%
Sugar: 2.04g
Protein: 4.94g
Alcohol: 0g
Vitamin A: 20.26%
Vitamin C: 0%
Calcium: 4.06%
Iron: 21.62%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 41.07%
Riboflavin: 30.47%
Niacin: 25.94%
Vitamin B6: 16.45%
Folate: 13.48%
Vitamin B12: 18.32%
Magnesium: 11.9%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 5.67%
