Kellogg, Co.
Cereals ready-to-eat, Puffed KASHI by Kellogg
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 74.86
Calories from Fat
% Daily Value
*
Total Fat: 0.55g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.15g
Cholesterol: 0mg
%
Sodium: 1.9mg
%
Potassium: 63.27mg
%
Total Carbohydrate: 15.2g
%
Fiber: 1.29g
%
Sugar: 0.61g
Protein: 2.28g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0%
Calcium: 0.78%
Iron: 2.96%
Vitamin D: 0%
Vitamin E: 0.86%
Vitamin K: 0.74%
Thiamin: 1.52%
Riboflavin: 1.56%
Niacin: 3.04%
Vitamin B6: 3.14%
Folate: 1.52%
Vitamin B12: 0%
Magnesium: 7.32%
Zinc: 3.84%
Selenium: 9.74%
Copper: 4.32%
Manganese: 32.3%
Pantothenic acid: 2.19%
Phosphorus: 4.56%
