Kellogg, Co.

Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup (1 NLEA serving)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 395	Calories from Fat
% Daily Value^*

Total Fat: 3.6g	%

Saturated Fat: 0.8g	%

Trans Fat: 0.8g

Polyunsaturated Fat: 0.4g

Monounsaturated Fat: 1.6g

Cholesterol: 0mg	%

Sodium: 404mg	%

Potassium: 136mg	%

Total Carbohydrate: 87g	%

Fiber: 2g	%

Sugar: 42g

Protein: 5g

Alcohol: 0g
Vitamin A: 22.6%	Vitamin C: 76.67%

Calcium: 1.6%	Iron: 88.89%

Vitamin D: 34.25%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 58.67%

Riboflavin: 123.53%	Niacin: 106%

Vitamin B6: 85%	Folate: 100%

Vitamin B12: 71.67%	Magnesium: 9.25%

Zinc: 36%	Selenium: 0%

Copper: 0%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 11.7%