Kellogg, Co.
Cereals ready-to-eat, KELLOGG, SMORZ
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 410
Calories from Fat
% Daily Value
*
Total Fat: 6.9g
%
Saturated Fat: 1.5g
%
Trans
Fat: 1g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 1.4g
Cholesterol: 1mg
%
Sodium: 456mg
%
Potassium: 110mg
%
Total Carbohydrate: 84g
%
Fiber: 2.2g
%
Sugar: 44g
Protein: 4.7g
Alcohol: 0g
Vitamin A: 33.32%
Vitamin C: 83.33%
Calcium: 2.2%
Iron: 83.33%
Vitamin D: 33.25%
Vitamin E: 0.55%
Vitamin K: 0.5%
Thiamin: 86.67%
Riboflavin: 82.35%
Niacin: 83.5%
Vitamin B6: 85%
Folate: 83.25%
Vitamin B12: 83.33%
Magnesium: 7.75%
Zinc: 33.33%
Selenium: 9.86%
Copper: 4.95%
Manganese: 13.35%
Pantothenic acid: 1.89%
Phosphorus: 6.8%
