Kellogg, Co.
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 391
Calories from Fat
% Daily Value
*
Total Fat: 4.6g
%
Saturated Fat: 1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 1.8g
Cholesterol: 0mg
%
Sodium: 449mg
%
Potassium: 164mg
%
Total Carbohydrate: 84g
%
Fiber: 3.1g
%
Sugar: 41g
Protein: 6g
Alcohol: 0g
Vitamin A: 33.34%
Vitamin C: 83.33%
Calcium: 2%
Iron: 83.33%
Vitamin D: 33.25%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 86.67%
Riboflavin: 82.35%
Niacin: 83.5%
Vitamin B6: 85%
Folate: 83.25%
Vitamin B12: 83.33%
Magnesium: 10%
Zinc: 66.67%
Selenium: 0%
Copper: 5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 13.3%
