Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 332
Calories from Fat
% Daily Value
*
Total Fat: 1.52g
%
Saturated Fat: 0.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 0.2g
Cholesterol: 0mg
%
Sodium: 14mg
%
Potassium: 451mg
%
Total Carbohydrate: 80g
%
Fiber: 13g
%
Sugar: 2.7g
Protein: 11.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.2%
Iron: 144.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 86.67%
Riboflavin: 88.24%
Niacin: 86.5%
Vitamin B6: 85%
Folate: 87%
Vitamin B12: 86.67%
Magnesium: 29.75%
Zinc: 28.67%
Selenium: 0%
Copper: 15%
Manganese: 212.5%
Pantothenic acid: 10.33%
Phosphorus: 30.6%
