Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 342
Calories from Fat
% Daily Value
*
Total Fat: 1.4g
%
Saturated Fat: 0.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.8g
Monounsaturated Fat: 0.2g
Cholesterol: 0mg
%
Sodium: 6mg
%
Potassium: 481mg
%
Total Carbohydrate: 79.9g
%
Fiber: 8.7g
%
Sugar: 22g
Protein: 9.4g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.9%
Iron: 155.56%
Vitamin D: 0%
Vitamin E: 3.28%
Vitamin K: 2.38%
Thiamin: 47.33%
Riboflavin: 47.06%
Niacin: 47%
Vitamin B6: 47%
Folate: 47.25%
Vitamin B12: 48.33%
Magnesium: 19.75%
Zinc: 18.67%
Selenium: 5.86%
Copper: 12.5%
Manganese: 115.75%
Pantothenic acid: 0%
Phosphorus: 28.3%
