Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 332
Calories from Fat
% Daily Value
*
Total Fat: 1.6g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 0.8g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 474mg
%
Total Carbohydrate: 81.8g
%
Fiber: 11.4g
%
Sugar: 0.76g
Protein: 9.1g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 0%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 42.1%
