Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 193.98
Calories from Fat
% Daily Value
*
Total Fat: 1.75g
%
Saturated Fat: 0.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.69g
Monounsaturated Fat: 0.8g
Cholesterol: 0mg
%
Sodium: 243.27mg
%
Potassium: 142.57mg
%
Total Carbohydrate: 43.3g
%
Fiber: 2.76g
%
Sugar: 13.25g
Protein: 3.71g
Alcohol: 0g
Vitamin A: 8.78%
Vitamin C: 0%
Calcium: 1.86%
Iron: 79.5%
Vitamin D: 11%
Vitamin E: 5.93%
Vitamin K: 0.66%
Thiamin: 21.2%
Riboflavin: 21.82%
Niacin: 22%
Vitamin B6: 87.45%
Folate: 88.51%
Vitamin B12: 88.33%
Magnesium: 6.89%
Zinc: 4.59%
Selenium: 3.86%
Copper: 5.3%
Manganese: 37.84%
Pantothenic acid: 0%
Phosphorus: 9.49%