Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 105
Calories from Fat
% Daily Value
*
Total Fat: 1.05g
%
Saturated Fat: 0.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 0.51g
Cholesterol: 0mg
%
Sodium: 209.7mg
%
Potassium: 120mg
%
Total Carbohydrate: 23.1g
%
Fiber: 3.9g
%
Sugar: 6g
Protein: 3.3g
Alcohol: 0g
Vitamin A: 15.62%
Vitamin C: 105%
Calcium: 1.62%
Iron: 105%
Vitamin D: 10.5%
Vitamin E: 62.46%
Vitamin K: 0.71%
Thiamin: 110%
Riboflavin: 105.88%
Niacin: 105%
Vitamin B6: 105%
Folate: 100.88%
Vitamin B12: 100.5%
Magnesium: 11.25%
Zinc: 104%
Selenium: 7.29%
Copper: 4.5%
Manganese: 59.75%
Pantothenic acid: 105%
Phosphorus: 10.5%
