Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 402
Calories from Fat
% Daily Value
*
Total Fat: 13.9g
%
Saturated Fat: 6.1g
%
Trans
Fat: 0.1g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 4.7g
Cholesterol: 0mg
%
Sodium: 309mg
%
Potassium: 450mg
%
Total Carbohydrate: 71.4g
%
Fiber: 12.7g
%
Sugar: 32g
Protein: 8g
Alcohol: 0g
Vitamin A: 30.6%
Vitamin C: 53.33%
Calcium: 6%
Iron: 20.56%
Vitamin D: 20.5%
Vitamin E: 4.93%
Vitamin K: 5.38%
Thiamin: 53.33%
Riboflavin: 52.94%
Niacin: 51.5%
Vitamin B6: 51%
Folate: 51.25%
Vitamin B12: 51.67%
Magnesium: 30.75%
Zinc: 20.67%
Selenium: 31.43%
Copper: 16.5%
Manganese: 150.65%
Pantothenic acid: 7.47%
Phosphorus: 32.5%