Kellogg, Co.
Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 205.15
Calories from Fat
% Daily Value
*
Total Fat: 1.21g
%
Saturated Fat: 0.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 235.4mg
%
Potassium: 96.25mg
%
Total Carbohydrate: 47.3g
%
Fiber: 2.59g
%
Sugar: 18.15g
Protein: 3.3g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 0%
Calcium: 1.49%
Iron: 24.44%
Vitamin D: 10.04%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25.67%
Riboflavin: 25.88%
Niacin: 25.03%
Vitamin B6: 24.75%
Folate: 25.03%
Vitamin B12: 24.75%
Magnesium: 6.46%
Zinc: 9.9%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 8.58%
