Kellogg, Co.
Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 373
Calories from Fat
% Daily Value
*
Total Fat: 2.2g
%
Saturated Fat: 1.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 0.2g
Cholesterol: 0mg
%
Sodium: 428mg
%
Potassium: 175mg
%
Total Carbohydrate: 86g
%
Fiber: 4.7g
%
Sugar: 33g
Protein: 6g
Alcohol: 0g
Vitamin A: 18.18%
Vitamin C: 0%
Calcium: 2.7%
Iron: 44.44%
Vitamin D: 18.25%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 46.67%
Riboflavin: 47.06%
Niacin: 45.5%
Vitamin B6: 45%
Folate: 45.5%
Vitamin B12: 45%
Magnesium: 11.75%
Zinc: 18%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 15.6%
