Kellogg, Co.
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 343
Calories from Fat
% Daily Value
*
Total Fat: 1.6g
%
Saturated Fat: 0.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 0.24g
Cholesterol: 0mg
%
Sodium: 10mg
%
Potassium: 340mg
%
Total Carbohydrate: 80.4g
%
Fiber: 10g
%
Sugar: 19.6g
Protein: 9.8g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.2%
Iron: 161.11%
Vitamin D: 0%
Vitamin E: 3.33%
Vitamin K: 1.88%
Thiamin: 49.33%
Riboflavin: 48.82%
Niacin: 49%
Vitamin B6: 49%
Folate: 49%
Vitamin B12: 49%
Magnesium: 29.5%
Zinc: 21.33%
Selenium: 5.86%
Copper: 16%
Manganese: 139.4%
Pantothenic acid: 7.39%
Phosphorus: 29.4%