Kellogg, Co.
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 121.5
Calories from Fat
% Daily Value
*
Total Fat: 1.5g
%
Saturated Fat: 0.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.45g
Monounsaturated Fat: 0.84g
Cholesterol: 0mg
%
Sodium: 163.5mg
%
Potassium: 69.6mg
%
Total Carbohydrate: 24.9g
%
Fiber: 1.68g
%
Sugar: 8.4g
Protein: 2.1g
Alcohol: 0g
Vitamin A: 16.94%
Vitamin C: 37.5%
Calcium: 1.14%
Iron: 41.67%
Vitamin D: 12.38%
Vitamin E: 2%
Vitamin K: 0.15%
Thiamin: 28%
Riboflavin: 44.12%
Niacin: 46.5%
Vitamin B6: 37.5%
Folate: 45.9%
Vitamin B12: 40%
Magnesium: 3.83%
Zinc: 3%
Selenium: 9.9%
Copper: 4.08%
Manganese: 23.85%
Pantothenic acid: 1.81%
Phosphorus: 5.07%
